Attention.
A tension.
Tension pulls our attention, and as we know, what we think about expands. Another way of saying it, is that's where our Prana goes, and in some cases, leaks.
Tension is also a part if duality, which is the realm if physical matter/material/stuff, so of course it's here for a reason. No judgement on the tension. The question is, what is our relationship to the tension? Does it deserve our attention? Do we want to invest our Prana there?
If tension serves, go for it. If not, break the habit of tensing up.
How? Next blog...
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