Why not? We can always use more laughter. But seriously folks, when life gets too serious, why? Isn't is because we let our vital reserve get too low so we didn't have enough juice to keep perspective? So replenish that reserve with self love. Beating ourselves up also is a byproduct of low vital reserve btw, which can make it all the more difficult to pull ourselves up and out of our funk, crabbiness, judgemental ness, or however we express said loss of juice. That's where discipline and practice come in. We practice sucking it up and to start loving ourselves again.
Or we can send in the clowns...
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