Sunday, November 13, 2016

Digest and get into present moment

Build capacity to digest fear and doubt.

https://soundcloud.com/user-168113093/2016-election-night-dharma-talk-intro-digestion

Audio file from Nov 8, 2016 Transformational Flow class. Recorded and posted by request.

I'm testing out this audio file thing. Let me know if it works from a technical point of view, and also if it works for you in general. Or stick with written word? Video?
thanks!

3 comments:

  1. Jean I am having trouble getting the audio to play. I am pretty computer savvy. But, I normally access your stuff from my android tablet. Others using an iPhone may not experience any difficulties

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    1. Thanks Dick!!! I hear you and appreciate it! You are probably more tech savvy than me. Im pretty sure you can download the file, but that's an extra step. And I'm not into making things harder!! 😝

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