It's in the middle. It's the center. Sense the presence of the middle finger moving into the shoulder. When you feel the middle finger as the "spine" of the arm, and the shoulder as the pelvis of the arm, how does that affect how you raise your arms? Take weight on your arms? How do your shoulders respond? Can you feel the center as the right/left aspects surround the middle finger?
The middle finger - fire, naval center.
The middle finger - the "bird." Can we flip the bird from a place of center, which would mean without judging that which we are flipping off?
The middle finger. Is just part of the Whole Hand.
The middle finger - fire, naval center.
The middle finger - the "bird." Can we flip the bird from a place of center, which would mean without judging that which we are flipping off?
The middle finger. Is just part of the Whole Hand.
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